Fair warning: this is going to be long (tell me something new, you say!) and also personal. Very personal.
Some of you already know this but the last two years or so weren’t kind to me. I know, I know, there were so many who suffered during covid. People lost jobs right in March/April 2020, people lost loved ones to covid or found themselves needing oxygen to make it alive. The current social media/internet discourse is such that unless you are jobless and living in a slum or homeless, you will be judged a privileged brat for daring to talk about your travails (and maybe even then!). But I also know that the knowledge that I am/was fortunate didn’t make it easier to deal with the hand I was dealt. And I also know that I am not alone. So here’s me taking the bullets (should there be any) for all of you who silently suffered during the last two years and couldn’t talk about it. I am writing this not to rant, though, but to hopefully provide pointers on what to do/what not to do. And also to, ironically, reinforce the message (a version of it) I resented: when things do start looking up for you, learn to count your blessings!
I had covid in Dec 2020. It was mild, on the surface. I was sent to the municipal corporation’s isolation center for, well, isolation and treatment. I came out feeling alright and I drove myself to work most days of the week (it was a minimum 90 min drive one way, going up to 2-2.5 hours in the evening).
Three months passed. In mid-late March 2021, I had a particularly busy week when I had barely time to lift my head out of the laptop and worked 10-11 hours every day (at that pace, that is, with no faffing). Unbeknown to me, something had snapped inside. On the last day of that week, I caught myself panting heavily as I walked up the stairs. Now it’s true that I had put on a lot of ‘pandemic weight’ but I had nevertheless never had that issue before.
Things unraveled rapidly from there. I felt extremely fatigued on the Monday after and asked to be allowed to leave early. I reached home by 5 PM, with an appointment to see my family doctor by 6.30. I slept off soundly, like a log, for a full hour. At a time of day when I would normally be working hard.
I was shocked. And then, the doctor told me about something called long covid/post-covid issues. He got my scan done and then pointed to small traces along the perimeter of the lungs. Apparently, my covid infection, mild as it may have been, was in no hurry to leave my body.
My condition kept getting worse from that point. My fatigue increased, my voice would go hoarse if I spoke on long calls. Attending too many calls in a row made me extremely, unreasonably irritated. I would take at least two days off every week.
By June, things were so bad I had to ask for a long leave (without pay). I asked with trepidation, apprehending they would ask me to leave the job. But the organization showed consideration they hadn’t earlier in huddling people together into a cramped office right from Oct 2020 and granted me leave. I made an attempt to rejoin work in July-end. But I wasn’t successful and had to ask for one more month of leave without pay.
Just to fill you in on the ‘how bad’ part, through these months and whenever I took leave from work in April and May, I would frequently fall asleep at 10 AM in the morning. I am a lark, by the way. Mornings are my most productive time and I peak mid-morning. But I found myself simply unable to resist sleep. Attempts to exercise would lead to intense fatigue, which forced me to eat just to retain energy (contributing to further more weight gain).
In September, I was able to join with a ‘hybrid’ schedule with a promise to resume full work-from-office in October.
I was not the same person in body anymore. I still climbed stairs gingerly and I am someone who used to play tennis intensely at least six days a week. But I hobbled through to January 2022.
Then, in January 2022, there was an Omicron wave in India (and especially in Mumbai, which bore the brunt during all waves but the second which hit Delhi harder). Once more, the organisation refused to switch to work from home. Two of my reportees tested positive for covid. Soon, it was my turn. This time, I did have high fever for two days which gave way to a constant wet cough for the next three days. After that, it was gone.
But if I had hoped that a full but short infection would be better than a lingering one, such hopes were soon belied. The fatigue returned if not as intensely as during my earlier struggles with long covid. My ability to concentrate and digest numbers on a spreadsheet (vital for an accountant like me) suffered.
In the meantime, I lost my earlier reporting manager and was switched to one who had recently joined the organisation. Let’s just say he was not too chuffed about having ‘damaged goods’ under his charge and was also not generally the most empathetic soul you could find. After his attempts to gaslight me into denying my health issues failed, we reached a stalemate. At which point, I thanked the CEO for having offered support through 2021 and said I would rather part ways and let my health problems be mine alone and no longer theirs. In getting to this point, I had required counselling (but no meds). So….yeah!
I proceeded to put myself on a diet that got gradually more and more stringent. And as my weight finally began to go down, I swapped the treadmill for outdoor jogging. At first, I took it slow, afraid too much exertion would bring back the ghost of long covid. Eventually, I got up to 6-6.5 km a day (and at a stretch, not staggered). I also got my weight back down to where it once was, back in the good old pre-pandemic days. Still overweight but no longer obese and feeling revitalised within.
And as all this happened, I finally got another assignment. It was a dream profile. It was also in Zimbabwe! Had I already been employed, I might well have dismissed the opportunity without hearing me. But as it was, I decided to find out. My contacts told me I had nothing to fear, that it is a beautiful and safe country. And I agree!
I have now wrapped up nearly three months in a new country, working harder than I ever have post my assignment with Deutsche Bank back in 2009! I work a couple of hours almost every day after getting home and I also work most Sundays. There have been days I sat up till 11 and got up again at 6, taking advantage of the much shorter commute times here (there’s nothing you would call ‘traffic’ by Indian standards) to clock in a couple of hours before I even get to office. And with all this, I have coped and – touchwood – thrived.
And yet, the human brain is nothing if not both restless and whiny. And whenever my mind turns to things I don’t like about my situation, I remember what I was told during my counselling. The doctor emphasised the value of gratitude. We must be grateful, thankful for what we have. No, not in an internet slum-shaming way but to remind ourselves every day that we do have a lot (a lot of which we may be taking for granted) and by so counting our blessings, we mould our state of mind to a happier one. A rose plant may have thorns but we cannot lose sight of the roses in our obsession with finding things to complain about.
And in that spirit, I am sharing a song I listen to every day or nearly every day on the way to work in the morning. It’s a lovely little song by Swing Out Sister with the perfect words to sum up where I am in 2023 and how I got here:
“Maybe we’ve made mistakes/Maybe we’re not the only ones
Maybe it’s not too late/ To start all over“
Yes, yes, yes! It’s never over till it’s over, as they often say in sports commentary. It’s true. It may sound glib and corny but it’s profound wisdom all the same. There may be light at the end of the tunnel if you’re prepared to plow through to the end.
And if, like me, you went through hell lately and now find yourself in a much better position, be thankful. Articulate to yourself that thankfulness and dwell on it in whatever way you find suitable (for me, it’s an uplifting song like this one).
I have worked in several organisations up to this point and can confidently say none have been perfect in every way. And neither are we perfect, huh! There’s always going to be something you don’t like so much but what about the things you do like? Here in Harare, I am thankful for the much shorter commute, the much cleaner air (than Mumbai), for getting the opportunity to work on a dream profile that greatly enriches my resume and to work under a person who is not just a great manager but a great mentor. All of those things are exceedingly rare, as I know now from painful first hand experience. And it’s worth reminding myself every day , in the morning, just as I get to work, about this.
And with that, I leave you with my morning raga, my daily mantra that keeps me safe from negative energy, from needless fretting and toxic cynicism. Somewhere in the world….
P.S: I love the moment at 3:02 in the video where Corinne extends her hands out to the horizon with a big smile on her face as she mouths the chorus. Truly I do. It’s full of warmth and cheerful energy. Maybe, dear reader, if you are a whippersnapper much, much younger than poor old me, all this makes you snigger cynically. As I did when I was in my twenties. But be warned: thou may not snigger so much when you get to my age. And even if you’re in a much happier place twenty years hence, that is still something to be thankful for. So say thank you for what you have and to the people you love! And let the universe love you back.